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#36 Ten Simple Microgreens and Sprouts Recipes 中 | Seed to Table

#36 Ten Simple Microgreens & Sprouts Recipes 中 | Seed to Table

Last week we have learnt to grow microgreens & sprout together.
They are full of vitamins, minerals and phytochemicals and are particularly easy to digest because carbohydrates, proteins and fats are broken down into their individual components.
Some studies said the nutritional value of microgreens is four to forty times higher than their mature versions.

So stay with me to create 10 simple dishes with microgreens & sprouts today!
Which is your favorite? Let me know in the comment ^^

More on my blog:
https://www.her86m2.com/cooking/ten-simple-microgreens-and-sprouts-dishes

Tu廕吵 ny h瓊y c羅ng m穫nh vo b廕穆 n廕只 10 m籀n si礙u ヾn gi廕τ v廙i rau m廕吮 – nh廙疸g c璽y xanh ch繳ng ta 瓊 tr廙ng tu廕吵 trが廙c
B廕》 th穩ch m籀n no nh廕另 trong 10 m籀n ny? Cho m穫nh bi廕篙 trong comment nh矇 ^^

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#sprouts #seedtotable #microgreens

A big thank you from bottom of my heart to the beloved people who help translate/correct the subtitles:
Lari (Russian)
Azadeh (Persian)
Katja (German)
Hyelin (Korean)
Latte (Chinese)
Aya (Japanese)

Love you all!

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