Aleksandar
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Daikon microgreens or “kaiware daikon” largely originated as a Japanese sprout grown from the seeds of white daikon radish root. In this vid, we’ll discuss their list of benefits as well as the mysterious compound in daikon sprouts that is related to the famous SGS in broccoli sprouts.
Growing these tasty microgreens from seeds provides an excellent fresh food supply and can be a great one to have on hand as a backup produce resource in emergency situations. Learn more about how to grow your own at home using a simple method that doesn’t require hydroponic mats, coconut coir, or a soil medium. (To jump to your video section of choice, scroll down for Video Chapter Timelines.)
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Recommended Suppliers
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True Leaf Market, Daikon Radish, Organic Microgreen Seeds, 1oz-5lbs – https://bit.ly/2W1yarz
True Leaf Market, Organic Red Daikon Radish Seeds, 1oz-5lbs – https://bit.ly/2zLBCh5
Country Creek, Organic Daikon Sprouting Seeds, 16oz – https://amzn.to/34rpSMy
Country Creek, Organic Rambo Radish Sprouting Seeds, 13oz – https://amzn.to/2SwVydW
Handy Pantry, Sprout Garden Sprouter, 3 Tray Stackable Seed Sprouter – https://bit.ly/3nueJ6c
Micro-Mats Hydroponic Grow Pads, Various Sizes – https://bit.ly/2KXqDnk
True Leaf Market, Microgreen Grow Trays, Various Sizes – https://bit.ly/3aXQx4L
Mountain Rose Herbs, Daikon Radish Sprouting Seed, 1oz-1lb – https://bit.ly/3aYDC6a
Page: https://www.superfoodevolution.com/daikon-sprouts.html
Sprouts and Food Safety Issues: https://www.superfoodevolution.com/sprouts-and-food-safety.html
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Additional Sourced Info
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Nutrition Data, Raw Radish Sprouts: https://bit.ly/3dIYWLh
Assessment of vitamin and carotenoid concentrations of emerging food products: edible microgreens: https://bit.ly/2LvfYk4
Kaiware Daikon (Raphanus sativus L.) extract: a naturally multipotent chemopreventive agent: https://bit.ly/3fPSOTd
Antioxidant constituents of radish sprout (Kaiware-daikon), Raphanus sativus L.: https://bit.ly/3kfb1Mc
Radish sprouts versus broccoli sprouts: A comparison of anti-cancer potential based on glucosinolate breakdown products: https://bit.ly/3dKZrnZ
Sulforaphene, an isothiocyanate present in radish plant: https://bit.ly/2y2dJRW
Sulforaphene inhibits the invasion of esophageal cells: https://bit.ly/2Lvj7QE
Phytochemical composition and biological activity of radish sprouts and mature taproots: https://bit.ly/2y2tOXQ
Video Chapter Timelines:
0:23 Intro
2:51 Sprouts Vs Microgreens
3:38 About Growing as a Backup Food Resource
4:50 How to Grow Daikon Radish Microgreens
5:18 Method Using a Sprout Garden Sprouter
6:00 Steps for Growing Daikon Microgreens
7:51 Daikon Sprouts Benefits and the Sulforaphene Compound
Music by https://www.soundcloud.com/ikson
All information is for educational purposes only and is the personal view of the author; not intended as medical advice, diagnosis, or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.
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