Sunflower Microgreens – Frozen Seed – No Soil

Sunflower Microgreens - Frozen Seed - No Soil

In this video, I show a grow using vacuum-sealed and frozen seed stored in the freezer for well over a year. It works great. I also had another great grow with an impressive harvest if I do say so myself. :O) I hope you share, comment, and subscribe.
#Microgreens #MicrogreensIntenseHydroponicGrows #IHG


MY BOOK ON MICROGREENS. If you want to know how to grow microgreens like I do, I wrote a book on it, “Microgreens – Intense Hydroponic Grows” aka The IHG Method:
Black & White Paperback Version –
Color Paperback Version –
Kindle Version – Either link with paperbacks above.

Color Version:
Black & White:
Kindle Version – Either link with paperbacks above.

I am the source for these materials. Send me an email and ask me for the ordering information. My email is Here’s my video on the screens if you want a preview:

SUPER ANTIFUNGAL.  The Super Antifungal is designed for use with microgreens. I also sell the concentrate.  4 ounces makes 2 gallons and you can email me for pricing as well as find it here in my video along with the recipe for the DIYer:

TRUE LEAF MARKET SEEDS. I am an affiliate of True Leaf Market and recommend them highly for great quality microgreen seed. Won’t cost you anything extra to purchase using this link, but it does help support the channel so I can keep bringing you content. You can reach True Leaf Market here for all your seed needs:

BOOTSTRAP FARMER TRAYS: I am an affiliate of Bootstrap Farmer, the trays I’ve been using for years. They are awesome and heavy duty. :O) It won’t cost you anything extra to purchase using this link, but again, it does help support the channel. Your tray needs can be reached at:

MARS-HYDRO LED LIGHTING. If you need high quality LED grow lighting, I’ve trialed Mars-Hydro and really like their lights! You will receive a 3% discount, if you use my HGMB code, over their regular pricing! Mars-Hydro Website:

MY STORE ON AMAZON. Everything I use for gardening, I try to put in my store including all my microgreen and hydroponic stuff. So, when I talk about anything that interests you and you think, “Hummm, where can I get that?” Well, it’s all right here, you pay nothing extra for using it, and it’s always updated! Please check out my store here:

As an Amazon affiliate, if you click on one of the product links or my amazon storefront, I do receive a small commission. The best thing about it is that it doesn’t add a penny to your purchase price! Thank you for the support!

CONTACT INFO. If you have questions, or just want to chat about anything, you can contact me at

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What do you think?


  1. You have a lot of videos, I'm trying to focus on just your sunflower ones, because I have been fighting mold for years and I want to try some of your solutions. I'm sure you mention it somewhere, but can I ask, for sunflowers, do you use deep trays and deep bottom pans, or one deep and one shallow, or what? I'm looking at what to get on your Amazon links, and I want to try to replicate your way as close as I can. Thanks in advance if you have time to answer.

  2. Hi I just bought the book and i am waiting for it to arrive. I live in Puerto Rico. It is very hot here usually. Also i have had some problems with fruit flies. Any suggestions? I live in an apartment and I am starting to grow microgreens. Thank you

  3. What was your growing medium? Also how did you make the stand you used to harvest your crop? Thanks for your video…can't wait to try this.

  4. why freeze, I mean, I know true leaf says they will only last a year, but seeds I've kept many years still magically get decent germ rates. Is freezing better than just keeping dry? And how long do you wait? 12 months into the year long guarantee by TL? 6 mo?


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